{"product_id":"option-melatonin-10mg-quick-dissolve-60-sublingual-tablets","title":"Option+ Melatonin 10mg Quick-Dissolve 60 Sublingual Tablets","description":"\u003cdiv class=\"rxc-desc\"\u003e\n\u003cp class=\"rxc-lead\"\u003eOption+ Melatonin 10mg Quick-Dissolve 60 sublingual tablets is a sleep aid supplement containing melatonin.\u003c\/p\u003e\n\u003cul class=\"rxc-features\"\u003e\n\u003cli\u003eHelps regulate sleep-wake cycles (helpful for jet lag or shift work)\u003c\/li\u003e\n\u003cli\u003eMay improve sleep quality and reduce sleep time to fall asleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort-Term Use:\u003c\/strong\u003e Melatonin is generally recommended for short-term use (up to 4 weeks) to avoid potential dependence.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndividual Needs:\u003c\/strong\u003e Melatonin needs can vary depending on age and sleep issues. 5mg might be a good starting point, but some people may need more or less.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot a Cure:\u003c\/strong\u003e Melatonin is not a cure for underlying sleep disorders. If you have chronic sleep problems, consult a doctor to determine the cause.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConsult Your Doctor:\u003c\/strong\u003e Discuss Option+ Melatonin 10mg with your doctor before taking it, especially if you have any underlying health conditions, take other medications, or are pregnant or breastfeeding.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart Low, Go Slow:\u003c\/strong\u003e Begin with a low dose like 5mg and see how you react before increasing.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTake it at Night:\u003c\/strong\u003e Take melatonin 30-60 minutes before bedtime for the best effect on sleep regulation.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvoid Screens Before Bed:\u003c\/strong\u003e The blue light emitted from electronic devices can suppress melatonin production. Avoid screens for at least an hour before sleep.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaintain Sleep Hygiene:\u003c\/strong\u003e Develop good sleep habits like a regular sleep schedule, relaxing bedtime routine, and creating a dark, cool sleep environment.\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable class=\"rxc-spec\"\u003e\n\u003ccaption\u003eProduct details\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eStrength\u003c\/th\u003e\n\u003ctd\u003e10MG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eForm\u003c\/th\u003e\n\u003ctd\u003eTablet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePack size\u003c\/th\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eUPC\u003c\/th\u003e\n\u003ctd\u003e00771290031547\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePrescription\u003c\/th\u003e\n\u003ctd\u003eNot required\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2 class=\"rxc-faq-h\"\u003eCommon questions\u003c\/h2\u003e\n\u003cdl class=\"rxc-faq\"\u003e\n\u003cdt\u003eWhat is Option+ Melatonin 10mg Quick-Dissolve used for?\u003c\/dt\u003e\n\u003cdd\u003eOption+ Melatonin 10mg Quick-Dissolve 60 sublingual tablets is a sleep aid supplement containing melatonin.\u003c\/dd\u003e\n\u003cdt\u003eHow is Option+ Melatonin 10mg Quick-Dissolve used?\u003c\/dt\u003e\n\u003cdd\u003eIt is a tablet, taken by mouth. Follow the directions on the package.\u003c\/dd\u003e\n\u003cdt\u003eHow many tablets are in a pack of Option+ Melatonin 10mg Quick-Dissolve?\u003c\/dt\u003e\n\u003cdd\u003eEach pack contains 60 tablets.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdiv class=\"rxc-note\"\u003e\n\u003cstrong\u003eImportant information:\u003c\/strong\u003e Read the label and follow the directions before use. Talk to your pharmacist if you take other medication, are pregnant or breastfeeding, or have an ongoing health condition. This page is product information, not medical advice.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Option+","offers":[{"title":"Default Title","offer_id":41328293118050,"sku":"167988","price":5.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/4569\/0978\/files\/mealtonin10.jpg?v=1722622902","url":"https:\/\/rxclinnic.com\/products\/option-melatonin-10mg-quick-dissolve-60-sublingual-tablets","provider":"RxClinic","version":"1.0","type":"link"}